Food database and calorie counter Source: USDA

12 cherries

Sweet Cherries

Nutrition Facts
Serving Size 12 cherries
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.06g
4%
Dietary Fiber
1.7g
7%
Sugars
10.46g
Protein
0.86g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
181mg
5%
Vitamin A
52IU
1%
Vitamin C
5.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
0.16g
Carbs
13.06g
Protein
0.86g
There are 51 calories in 12 Sweet Cherries.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cherry 4
1 oz 18
100 g 63
1 cup, with pits, yields 74
1 NLEA serving 88
1 cup, without pits 91

Related Types of Cherries:

Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Bing Cherries
Red Sour Cherries
  view more cherries nutritional info

Related Types of Fruit:

Bananas
Peaches
Apples
Raspberries
Oranges
Strawberries
  view more fruit nutritional info

See Also:

Sweet Cherries (Queen Anne, Bing)
Private Selection Frozen Dark Sweet Pitted Cherries
Publix Dark Sweet Cherries
Domex Superfresh Growers Dark Sweet Cherries
The Silver Palate Maraschino Cherries in Sweet Brandy
  view more results

Used in these Member Recipes:

Fruit Smoothie
Grilled Chicken Salad
Cherry Berry Fruit Salad
Tilapia with Cherry Salsa
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