| Food database and calorie counter |
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2 1/2 cups, with pits, yields
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Nutrition Facts
| Serving Size |
2 1/2 cups, with pits, yields |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
46.83g
17%
Dietary Fiber
6.1g
22%
Sugars
37.5g
Protein
3.1g
Vitamin D
-
Calcium
38mg
3%
Iron
1.05mg
6%
Potassium
649mg
14%
Vitamin A
9mcg
1%
Vitamin C
20.5mg
23%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
0.58g
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Carbs
46.83g
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Protein
3.1g
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| There are 184 calories in 2 1/2 cups, with pits, yields of Sweet Cherries. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
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