Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1005mg
42%
Total Carbohydrate
1g
0%
Dietary Fiber
0.1g
1%
Sugars
0.31g
Protein
1.89g
Vitamin D
-
Calcium
4mg
0%
Iron
0.43mg
2%
Potassium
38mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
11
Fat
0.02g
Carbs
1g
Protein
1.89g
There are 11 calories in 1 tablespoon of Soy Sauce (Tamari).
Calorie breakdown: 1% fat, 34% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related Types of Soy Sauce:

Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu)
Reduced Sodium Soy Sauce
Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
  view more soy sauce nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Applesauce
Salsa
Ketchup
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
San-J Organic Tamari Reduced Sodium Soy Sauce
Eden Foods Organic Tamari Soy Sauce
Trader Joe's Multiseed with Tamari Soy Sauce
KA-ME Tamari Soybean Sauce
  view more results

Used in these Member Recipes:

Sichuan-Style Shrimp
Wild Rice and Beef Casserole
White Fried Rice
Yam Neua
Garlic Simmer Sauce
Candied Garlic Sauce
Ants Climbing a Tree
Lime Fish Skewers
Smoked Turkey Salad with Sesame Seeds and Sprouts
Spicy Chicken Stir-Fry
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