Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
34g
44%
Saturated Fat
7.4g
37%
Trans Fat
-
Polyunsaturated Fat
10.266g
Monounsaturated Fat
16.156g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
35.65g
13%
Dietary Fiber
5.2g
19%
Sugars
7.81g
Protein
25.9g
Vitamin D
-
Calcium
35mg
3%
Iron
1.9mg
11%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
34g
Carbs
35.65g
Protein
25.9g
There are 520 calories in 100 grams of Smooth Peanut Butter (Reduced Fat).
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 520

Related Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Margarine
Butter
Cheese Spread
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Laura Scudder's Old Fashioned Smooth Peanut Butter Reduced Fat
Smooth Peanut Butter (Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick Without Salt)
Peanut Butter Fat Bomb
  view more results

Used in these Member Recipes:

Apple Tahini Sandwich
Peanut Butter and Fudge Ice Cream Cups
Peanut Butter Pie
Peanut Butter Drops
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