| Food database and calorie counter |
Source: USDA |
Smooth Peanut Butter (Reduced Fat)
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Nutrition Facts
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Serving Size: 1 oz
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| Amount Per Serving |
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Calories from Fat 87
Calories 147
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| % Daily Values* |
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Total Fat
9.64g
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15% |
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Saturated Fat
2.098g
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10% |
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Polyunsaturated Fat
2.91g
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Monounsaturated Fat
4.58g
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Cholesterol
0mg
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0% |
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Sodium
153mg
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6% |
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Potassium
190mg
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Total Carbohydrate
10.11g
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3% |
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Dietary Fiber
1.5g
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6% |
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Sugars
2.21g
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Protein
7.34g
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| Vitamin A
0% |
Vitamin C
0% |
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Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
9.64g
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Carbs
10.11g
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Protein
7.34g
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| There are 147 calories in 1 ounce of Smooth Peanut Butter (Reduced Fat). |
| Calorie breakdown: 55% fat, 26% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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