Food database and calorie counter Source: Generic

Peanut Butter

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
8.06g
12%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1g
4%
Sugars
1.48g
Protein
4.01g
Vitamin D
-
Calcium
7mg
1%
Iron
0.30mg
2%
Potassium
104mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
8.06g
Carbs
3.13g
Protein
4.01g
There are 94 calories in 1 tablespoon of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 167
100 g 588

Related Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Butter:

Salted Light Butter Stick
Butter Whipped (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Butter (Salted)
Butter
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Skippy Creamy Peanut Butter
Jif Natural Creamy Peanut Butter
Jif Creamy Peanut Butter
Jif Extra Crunchy Peanut Butter
Smucker's Natural Creamy Peanut Butter
  view more results

Contains these Ingredients:

16 g Smooth peanut butter (with salt)
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