Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
1.049g
5%
Trans Fat
-
Polyunsaturated Fat
1.455g
Monounsaturated Fat
2.29g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
5.05g
2%
Dietary Fiber
0.7g
3%
Sugars
1.11g
Protein
3.67g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
74
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Fat
4.82g
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Carbs
5.05g
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Protein
3.67g
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There are 74 calories in a 1/2 ounce of Smooth Peanut Butter (Reduced Fat). |
Calorie breakdown: 55% fat, 26% carbs, 19% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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