| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
4.196g
21%
Trans Fat
-
Polyunsaturated Fat
5.421g
Monounsaturated Fat
8.201g
Cholesterol
231mg
77%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.17g
Vitamin D
-
Calcium
154mg
12%
Iron
3.81mg
21%
Potassium
726mg
15%
Vitamin A
318mcg
35%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
590
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Fat
20.46g
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Carbs
0g
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Protein
95.17g
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| There are 590 calories in 1 pound of Shark (Mixed Species). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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