| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
80.7g
29%
Dietary Fiber
-
Sugars
-
Protein
12.3g
Vitamin D
-
Calcium
183mg
14%
Iron
6mg
33%
Potassium
1650mg
35%
Vitamin A
2805mcg
312%
Vitamin C
39mg
43%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
348
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Fat
0.5g
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Carbs
80.7g
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Protein
12.3g
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| There are 348 calories in 100 grams of Shallots (Freeze-Dried). |
| Calorie breakdown: 1% fat, 86% carbs, 13% protein. |
Other Common Serving Sizes:
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