| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
2.971g
15%
Trans Fat
-
Polyunsaturated Fat
4.323g
Monounsaturated Fat
2.468g
Cholesterol
240mg
80%
Sodium
395mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.19g
Vitamin D
-
Calcium
59mg
5%
Iron
1.68mg
9%
Potassium
1488mg
32%
Vitamin A
290mcg
32%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
562
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Fat
11.61g
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Carbs
0g
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Protein
107.19g
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| There are 562 calories in 1 pound of Sea Bass (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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