| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.738g
Cholesterol
1mg
0%
Sodium
148mg
6%
Total Carbohydrate
8.63g
3%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.31g
Vitamin D
-
Calcium
32mg
2%
Iron
0.35mg
2%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
3.17g
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Carbs
8.63g
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Protein
1.31g
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| There are 68 calories in a 1/2 ounce of Rye Crackers (with Cheese Filling, Sandwich Type). |
| Calorie breakdown: 42% fat, 51% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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