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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
925
 
% Daily Values*
Total Fat
37.33g
48%
Saturated Fat
8.464g
42%
Trans Fat
-
Polyunsaturated Fat
15.441g
Monounsaturated Fat
9.657g
Cholesterol
2173mg
724%
Sodium
531mg
23%
Total Carbohydrate
8.71g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
129.82g
Vitamin D
-
Calcium
127mg
10%
Iron
3.49mg
19%
Potassium
1284mg
27%
Vitamin A
413mcg
46%
Vitamin C
74.4mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(925 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (38%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
925
Fat
37.33g
Carbs
8.71g
Protein
129.82g
There are 925 calories in 1 pound of Roe (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 38% fat, 4% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 204
1 lb 925

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

You searched for "Roe (Fish) (Mixed Species, Cooked, Dry Heat)". Did you mean:
Roe (Fish) (Mixed Species)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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