Food database and calorie counter Source: USDA

Rhubarb

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.54g
2%
Dietary Fiber
2.2g
9%
Sugars
1.34g
Protein
1.1g
Vitamin D
-
Calcium
105mg
10%
Iron
0.27mg
1%
Potassium
351mg
10%
Vitamin A
124IU
2%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.24g
Carbs
5.54g
Protein
1.1g
There are 26 calories in 1 cup of diced Rhubarb.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
1 stalk 11
100 g 21
1 cup diced 26

Related Types of Fruit:

Peaches
Oranges
Raspberries
Strawberries
Apples
Bananas
  view more fruit nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Rhubarb Unsweetened (Cooked or Canned)
Rhubarb Pie (Two Crust)
Tastefully Simple Rhubarb Strawberry Fruit Spread
Frozen Rhubarb
Noosa Strawberry Rhubarb Yoghurt (4 oz)
  view more results

Used in these Member Recipes:

Rhubarb Crisp
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