Food database and calorie counter Source: Generic

Rhubarb in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
56.3g
19%
Dietary Fiber
3.6g
14%
Sugars
48.55g
Protein
1.06g
Vitamin D
-
Calcium
377mg
38%
Iron
0.58mg
3%
Potassium
209mg
6%
Vitamin A
207IU
4%
Vitamin C
8.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
0.22g
Carbs
56.3g
Protein
1.06g
There are 221 calories in 1 cup of Rhubarb in Light Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 221

Related Types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Rhubarb in Heavy Syrup (Cooked or Canned)
Apricot in Light Syrup (Cooked or Canned)
Rhubarb (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
  view more results

Contains these Ingredients:

194 g Rhubarb (frozen, uncooked)
46 g Granulated sugar
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