| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
1123mg
49%
Total Carbohydrate
142.51g
52%
Dietary Fiber
44.8g
160%
Sugars
-
Protein
5.89g
Vitamin D
-
Calcium
200mg
15%
Iron
5.72mg
32%
Potassium
745mg
16%
Vitamin A
2241mcg
249%
Vitamin C
18.9mg
21%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
562
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Fat
0.7g
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Carbs
142.51g
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Protein
5.89g
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| There are 562 calories in 2 cups of Pumpkin Pie Mix (Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
Related Types of Pies:
See Also:
Used in these Member Recipes:
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