Food database and calorie counter Source: Generic

Cream of Pumpkin Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
6.66g
9%
Saturated Fat
4.118g
21%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
1.809g
Cholesterol
14mg
5%
Sodium
1688mg
73%
Total Carbohydrate
10.99g
4%
Dietary Fiber
2.9g
10%
Sugars
4.11g
Protein
2.96g
Vitamin D
-
Calcium
55mg
4%
Iron
1.4mg
8%
Potassium
267mg
6%
Vitamin A
751mcg
83%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 09:08 PM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
6.66g
Carbs
10.99g
Protein
2.96g
There are 109 calories in 1 cup of Cream of Pumpkin Soup.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup 109

Related Types of Soups:

Taco Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

You searched for "Cream of Pumpkin Soup". Did you mean:
Pumpkin Soup
Imagine Foods Pumpkin Creamy Soup
Cream of Celery Soup
Cream Style Salmon Soup
Cream of Shrimp Soup
  view more results
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