| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
37.01g
47%
Saturated Fat
13.144g
66%
Trans Fat
-
Polyunsaturated Fat
3.188g
Monounsaturated Fat
16.216g
Cholesterol
201mg
67%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.92g
Vitamin D
-
Calcium
53mg
4%
Iron
2.4mg
13%
Potassium
808mg
17%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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30%
|
of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
603
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Fat
37.01g
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Carbs
0g
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Protein
62.92g
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| There are 603 calories in 1 piece Pork Roasts (Sirloin, Bone-In, Cooked, Roasted). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
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