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1 slice (4-1/4" x 4-1/4" x 1/16")

Pork Luncheon Meat (Canned)

Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.266g
11%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.001g
Cholesterol
13mg
4%
Sodium
271mg
12%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.62g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Pork Luncheon Meat (Canned)
 

Nutrition summary:

Calories
70
Fat
6.36g
Carbs
0.44g
Protein
2.62g
There are 70 calories in 1 slice of Pork Luncheon Meat (Canned).
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 oz 95
100 g 334

Related Types of Pork:

Ground Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
  view more pork nutritional info

See Also:

Ham Meat Loaf
Deviled or Potted Ham
Canned Minced Pork with Ham Luncheon Meat Hormel Spam
Pork and Ham Luncheon Meat (Minced, Canned)
Meat Spread or Potted Meat
  view more results

Used in these Member Recipes:

Gingered Ham Salad
Cheesy Ham Roll-ups
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