Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
3.094g
15%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
3.782g
Cholesterol
67mg
22%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.28g
Vitamin D
-
Calcium
14mg
1%
Iron
0.77mg
4%
Potassium
372mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
178
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Fat
8.33g
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Carbs
0g
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Protein
24.28g
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There are 178 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Broiled). |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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