Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1111
% Daily Values*
Total Fat
85.59g
110%
Saturated Fat
29.665g
148%
Trans Fat
-
Polyunsaturated Fat
9.117g
Monounsaturated Fat
38.012g
Cholesterol
331mg
110%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.06g
Vitamin D
-
Calcium
23mg
2%
Iron
3.86mg
21%
Potassium
1429mg
30%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
56%
|
of RDI*
(1111 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1111
|
|
Fat
85.59g
|
|
Carbs
0g
|
|
Protein
79.06g
|
There are 1111 calories in 1 pound of Pork Leg (Whole). |
Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.