Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
5.25g
26%
Trans Fat
-
Polyunsaturated Fat
1.38g
Monounsaturated Fat
6.37g
Cholesterol
96mg
32%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.05mg
6%
Potassium
374mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
14.28g
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Carbs
0g
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Protein
28.88g
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There are 252 calories in 100 grams of Pork Leg (Rump Half, Cooked, Roasted). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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