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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
10.19g
13%
Saturated Fat
3.568g
18%
Trans Fat
0.196g
Polyunsaturated Fat
1.842g
Monounsaturated Fat
4.287g
Cholesterol
22mg
7%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
130mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
10.19g
Carbs
0g
Protein
6.22g
There are 119 calories in 1 ounce of Pork Fat (Cooked).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 119
100 g 418
1 lb 1896

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Ground Pork
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Fat (Cooked)". Did you mean:
Pork (Lean and Fat Eaten)
Pork Roast (Lean and Fat Eaten)
Cooked Beans with Pork
Pickled Pork
Fried Pork Chop (Lean and Fat Eaten)
  view more results
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