Food database and calorie counter Source: Generic

Cooked Beans with Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.728g
Cholesterol
7mg
2%
Sodium
712mg
31%
Total Carbohydrate
42.77g
16%
Dietary Fiber
6.6g
24%
Sugars
17.23g
Protein
12.34g
Vitamin D
-
Calcium
112mg
9%
Iron
4.22mg
23%
Potassium
707mg
15%
Vitamin A
7mcg
1%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
4.13g
Carbs
42.77g
Protein
12.34g
There are 251 calories in 1 cup of Cooked Beans with Pork.
Calorie breakdown: 14% fat, 66% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 251

Related Types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Pork and Beans
Cooked Dry Lima Beans
Cooked Green String Beans
Cooked Yellow String Beans
Cooked String Beans (Canned)
  view more results
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