Food database and calorie counter Source: USDA

Pork Fat (Cooked)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
10.19g
16%
Saturated Fat
3.568g
18%
Trans Fat
0.196g
Polyunsaturated Fat
1.842g
Monounsaturated Fat
4.287g
Cholesterol
22mg
7%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.20mg
1%
Potassium
130mg
4%
Vitamin A
21IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
10.19g
Carbs
0g
Protein
6.22g
There are 119 calories in 1 ounce of Pork Fat (Cooked).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 119
100 g 418
1 lb 1896

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Chop
Ground Pork
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Fat (Cooked)". Did you mean:
Cooked Beans with Pork
Pork (Lean and Fat Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Roast (Lean and Fat Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.