| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
35.96g
46%
Saturated Fat
12.587g
63%
Trans Fat
0.69g
Polyunsaturated Fat
6.498g
Monounsaturated Fat
15.122g
Cholesterol
78mg
26%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.94g
Vitamin D
-
Calcium
9mg
1%
Iron
0.69mg
4%
Potassium
459mg
10%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
35.96g
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Carbs
0g
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Protein
21.94g
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| There are 418 calories in 100 grams of Pork Fat (Cooked). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Pork:
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