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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
23.12g
8%
Dietary Fiber
1.5g
5%
Sugars
21.58g
Protein
0.44g
Vitamin D
-
Calcium
10mg
1%
Iron
0.84mg
5%
Potassium
93mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
0.14g
Carbs
23.12g
Protein
0.44g
There are 89 calories in 100 grams of Plums (Drained, Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup, with pits, yields 163

Related Types of Plums:

Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Peaches
Raspberries
Strawberries
Bananas
Apples
Oranges
  view more fruit nutritional info

See Also:

Plum Drained Solids (Cooked or Canned)
Pear in Heavy Syrup (Cooked or Canned)
Raspberries in Heavy Syrup (Cooked or Canned)
Fruit Cocktail in Heavy Syrup (Cooked or Canned)
Whipped Heavy Cream (Unsweetened)
  view more results
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