Food database and calorie counter Source: USDA

Apricots (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
46.67g
16%
Dietary Fiber
5.9g
24%
Sugars
40.84g
Protein
1.4g
Vitamin D
-
Calcium
22mg
2%
Iron
0.66mg
4%
Potassium
313mg
9%
Vitamin A
6404IU
128%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
0.24g
Carbs
46.67g
Protein
1.4g
There are 182 calories in 1 cup of halves of Apricots (Drained, Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup whole 151
1 cup halves 182

Related Types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Peaches
Raspberries
Apples
Strawberries
Bananas
  view more fruit nutritional info

See Also:

Apricot Drained Solids (Cooked or Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more results

Used in these Member Recipes:

Sweet Potato and Apricot Casserole
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