Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
526
 
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
2.531g
13%
Trans Fat
-
Polyunsaturated Fat
6.137g
Monounsaturated Fat
4.237g
Cholesterol
236mg
79%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
90.45g
Vitamin D
-
Calcium
59mg
5%
Iron
3.49mg
19%
Potassium
1465mg
31%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
526
Fat
15.65g
Carbs
0g
Protein
90.45g
There are 526 calories in 1 pound of Pink Salmon.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related Types of Salmon:

Baked or Broiled Salmon
Salmon
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Great Value Pink Salmon Fillets
Chicken of the Sea Premium Wild-Caught Pink Salmon (74g)
Chicken of the Sea Premium Wild-Caught Pink Salmon
Food Lion Pink Salmon
Chicken of the Sea Skinless & Boneless Pink Salmon in Water
  view more results

Used in these Member Recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
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