Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.93g
5%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
1.15g
Monounsaturated Fat
0.794g
Cholesterol
44mg
15%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.95g
Vitamin D
-
Calcium
11mg
1%
Iron
0.65mg
4%
Potassium
275mg
8%
Vitamin A
99IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
2.93g
Carbs
0g
Protein
16.95g
There are 99 calories in 3 ounces of Pink Salmon.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related Types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Great Value Pink Salmon Fillets
Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch)
Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless
Trader Joe's Pink Salmon
Arctic Star Pink Salmon
  view more results

Used in these Member Recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
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