Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
13.73g
5%
Dietary Fiber
2.5g
9%
Sugars
8.26g
Protein
0.85g
Vitamin D
-
Calcium
34mg
3%
Iron
0.14mg
1%
Potassium
360mg
8%
Vitamin A
77mcg
9%
Vitamin C
86.5mg
96%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
55
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Fat
0.2g
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Carbs
13.73g
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Protein
0.85g
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There are 55 calories in 1 cup of cubed Papayas. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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