Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.69g
4%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
1.158g
Cholesterol
0mg
0%
Sodium
251mg
10%
Total Carbohydrate
20.47g
7%
Dietary Fiber
4g
16%
Sugars
0.2g
Protein
3.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.65mg
4%
Potassium
68mg
2%
Vitamin A
53IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
2.69g
Carbs
20.47g
Protein
3.57g
There are 120 calories in 1 ounce of Oil Popped Popcorn (Low Fat).
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 120
100 g 425

Related Types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Air Popped Popcorn
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  view more snacks nutritional info

See Also:

Lowfat Low Sodium Popcorn Popped in Oil
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  view more results

Used in these Member Recipes:

Low Fat Popcorn
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