Food database and calorie counter Source: Generic

Lowfat Low Sodium Popcorn Popped in Oil

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
4.26g
1%
Dietary Fiber
0.8g
3%
Sugars
0.03g
Protein
0.73g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
14mg
0%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lowfat, low sodium microwave popcorn; Orville Redenbacher's Light Microwave Popcorn; Boston Popcorn Company Lite Popcorn
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.55g
Carbs
4.26g
Protein
0.73g
There are 25 calories in 1 cup of Lowfat Low Sodium Popcorn Popped in Oil.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 25
1 oz, unpopped, yields 107
1 Orville Redenbacher snack size 189
1 bag 330
1 Orville Redenbacher's Light Microwave pop and serve bag 356
100 g 429
1 Boston Popcorn Company Lite Popcorn bag (7 oz) 849

Related Types of Popcorn:

Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Air Popped Popcorn
Oil Popped White Popcorn
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

See Also:

You searched for "Lowfat Low Sodium Popcorn Popped in Oil". Did you mean:
Oil Popped Popcorn (Low Fat)
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  view more results

Contains these Ingredients:

6 g Popcorn (low fat and sodium, microwave)
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