| Food database and calorie counter |
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Lowfat Popcorn Popped in Oil
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.31g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
1.1g
4%
Sugars
0.05g
Protein
0.96g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
18mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lowfat microwave popcorn; Betty Crocker's Light Microwave Popcorn; Nutri System Microwave Popcorn; Healthy Choice Microwave Popcorn; Act II Lowfat Microwave Popcorn; Jolly Time Light Microwave Popcorn; Light Kettle Korn (Corn)
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.72g
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Carbs
5.49g
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Protein
0.96g
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| There are 32 calories in 1 cup of Lowfat Popcorn Popped in Oil. |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Popcorn:
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