Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
653
% Daily Values*
Total Fat
43.51g
56%
Saturated Fat
21.199g
106%
Trans Fat
-
Polyunsaturated Fat
2.13g
Monounsaturated Fat
16.843g
Cholesterol
257mg
86%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
61.13g
Vitamin D
-
Calcium
36mg
3%
Iron
5.03mg
28%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
33%
|
of RDI*
(653 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
653
|
|
Fat
43.51g
|
|
Carbs
0g
|
|
Protein
61.13g
|
There are 653 calories in 1 piece New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.