Food database and calorie counter Source: USDA

New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
3.884g
19%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
2.934g
Cholesterol
23mg
8%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.65g
Carbs
0g
Protein
4.5g
There are 88 calories in 1 ounce of New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 311
1 lb 1411

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
  view more ribs nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Ground Lamb
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
New Zealand Lamb (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked)
  view more results
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