| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.018g
0%
Trans Fat
0g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.027g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
7.39g
3%
Dietary Fiber
3g
11%
Sugars
0.1g
Protein
2.33g
Vitamin D
-
Calcium
20mg
2%
Iron
0.67mg
4%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.18g
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Carbs
7.39g
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Protein
2.33g
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| There are 40 calories in 1 ounce of Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 73% carbs, 23% protein. |
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