Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
22mg
8%
Sodium
929mg
40%
Total Carbohydrate
4.38g
2%
Dietary Fiber
2.2g
8%
Sugars
1.85g
Protein
39.62g
Vitamin D
-
Calcium
1201mg
92%
Iron
0.39mg
2%
Potassium
132mg
3%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
186
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Fat
0g
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Carbs
4.38g
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Protein
39.62g
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There are 186 calories in 125 grams of Mozzarella Cheese (Nonfat). |
Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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