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Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
840mg
37%
Total Carbohydrate
3.96g
1%
Dietary Fiber
2g
7%
Sugars
1.67g
Protein
35.82g
Vitamin D
-
Calcium
1086mg
84%
Iron
0.35mg
2%
Potassium
120mg
3%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Mozzarella Cheese (Nonfat)
 

Nutrition summary:

Calories
168
Fat
0g
Carbs
3.96g
Protein
35.82g
There are 168 calories in 1 cup of shredded Mozzarella Cheese (Nonfat).
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup shredded 168
1 lb 676

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Nonfat Lactose Reduced Milk
Nonfat Plain Yogurt
Nonfat Latte Coffee
Lowfat or Nonfat Dry Milk
  view more results

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