Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of shredded |
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
31mg
10%
Sodium
1259mg
55%
Total Carbohydrate
5.93g
2%
Dietary Fiber
3.1g
11%
Sugars
2.51g
Protein
53.73g
Vitamin D
-
Calcium
1629mg
125%
Iron
0.53mg
3%
Potassium
180mg
4%
Vitamin A
215mcg
24%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
253
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Fat
0g
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Carbs
5.93g
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Protein
53.73g
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There are 253 calories in 1 1/2 cups of shredded Mozzarella Cheese (Nonfat). |
Calorie breakdown: 0% fat, 10% carbs, 90% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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