Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
549mg
23%
Total Carbohydrate
17.44g
6%
Dietary Fiber
9.3g
37%
Sugars
-
Protein
3.48g
Vitamin D
-
Calcium
51mg
5%
Iron
1.59mg
9%
Potassium
338mg
10%
Vitamin A
12448IU
249%
Vitamin C
9.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.61g
Carbs
17.44g
Protein
3.48g
There are 88 calories in 1 cup of Mixed Vegetables (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Baby Food Strained Garden Vegetables Mixed Vegetables
Baby Food Garden Vegetables Mixed Vegetables
Vegetable Soup (Canned, Condensed)
Bouillon Cubes Soup (Low Sodium, Dry)
Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned)
  view more results
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