Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices of large |
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.975g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
29.7g
11%
Dietary Fiber
4.1g
15%
Sugars
6.43g
Protein
6.4g
Vitamin D
-
Calcium
58mg
4%
Iron
2.22mg
12%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
161
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Fat
2.43g
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Carbs
29.7g
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Protein
6.4g
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There are 161 calories in 2 slices of large Mixed Grain Bread (Includes Whole Grain and 7 Grain). |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
Used in these Member Recipes:
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