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Nutrition Facts
Serving Size 5 tbsps
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
24.82g
32%
Saturated Fat
3.907g
20%
Trans Fat
0.08g
Polyunsaturated Fat
13.465g
Monounsaturated Fat
6.101g
Cholesterol
26mg
9%
Sodium
505mg
22%
Total Carbohydrate
6.15g
2%
Dietary Fiber
0g
0%
Sugars
3.26g
Protein
0.66g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
30mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Light Mayonnaise Light Mayonnaise Light Mayonnaise
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Nutrition summary:

Calories
243
Fat
24.82g
Carbs
6.15g
Protein
0.66g
There are 243 calories in 5 tablespoons of Light Mayonnaise.
Calorie breakdown: 89% fat, 10% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 49
100 g 324

Related Types of Mayonnaise:

Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Hummus
Sour Cream Dip
Salsa
Guacamole
  view more dips nutritional info
Other Related Foods
Salad Dressing

See Also:

Hellmann's Light Mayonnaise
Kurtz Light Mayonnaise
Great Value Light Mayonnaise
Best Foods Light Mayonnaise
Kraft Light Mayonnaise
  view more results

Used in these Member Recipes:

Chicken Artichoke Casserole with Rice
Baked Crab Cakes
Beef Tenderloin with Mayonnaise
Lemon Broccoli Salad
Summer Corn Salad
Tuna Rice Balls
7 Layer Chip Dip
Tilapia Fish Cakes
Blue Cheese Dressing
Tuna Burgers
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