| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
51.69g
66%
Saturated Fat
21.506g
108%
Trans Fat
-
Polyunsaturated Fat
4.243g
Monounsaturated Fat
21.109g
Cholesterol
242mg
81%
Sodium
157mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.59g
Vitamin D
-
Calcium
56mg
4%
Iron
4.91mg
27%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
36%
|
of RDI*
(721 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
721
|
|
Fat
51.69g
|
|
Carbs
0g
|
|
Protein
59.59g
|
| There are 721 calories in 1 piece Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)". Did you mean:
|
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
|
|
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
|
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
|
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
|
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
