Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
12.95g
17%
Saturated Fat
4.65g
23%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
5.21g
Cholesterol
91mg
30%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.74g
Vitamin D
-
Calcium
16mg
1%
Iron
2.21mg
12%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
235
Fat
12.95g
Carbs
0g
Protein
27.74g
There are 235 calories in 100 grams of Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 200
100 g 235
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 345
1 lb 1066

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

You searched for "Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
  view more results
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