| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
23.59g
30%
Saturated Fat
10.24g
51%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
9.68g
Cholesterol
95mg
32%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.55g
Vitamin D
-
Calcium
18mg
1%
Iron
2.12mg
12%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
23.59g
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Carbs
0g
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Protein
22.55g
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| There are 309 calories in 100 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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