Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
980
 
% Daily Values*
Total Fat
44.14g
57%
Saturated Fat
15.785g
79%
Trans Fat
-
Polyunsaturated Fat
2.903g
Monounsaturated Fat
19.323g
Cholesterol
431mg
144%
Sodium
381mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
136.03g
Vitamin D
-
Calcium
86mg
7%
Iron
9.07mg
50%
Potassium
1706mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
980
Fat
44.14g
Carbs
0g
Protein
136.03g
There are 980 calories in 1 pound of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 99
3 oz 184
100 g 216
1 lb 980

Related Types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Ground Lamb
  view more lamb nutritional info

See Also:

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