Food database and calorie counter |
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
2.958g
15%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
3.621g
Cholesterol
81mg
27%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.49g
Vitamin D
-
Calcium
16mg
1%
Iron
1.7mg
9%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
8.27g
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Carbs
0g
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Protein
25.49g
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There are 184 calories in 3 ounces of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
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