Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
26.08g
33%
Saturated Fat
11.068g
55%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
10.66g
Cholesterol
152mg
51%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.07g
Vitamin D
-
Calcium
16mg
1%
Iron
3.92mg
22%
Potassium
606mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
420
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Fat
26.08g
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Carbs
0g
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Protein
43.07g
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There are 420 calories in 8 ounces of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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