Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.26g
5%
Saturated Fat
1.383g
7%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.332g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.38g
Vitamin D
-
Calcium
2mg
0%
Iron
0.49mg
3%
Potassium
76mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.26g
Carbs
0g
Protein
5.38g
There are 52 calories in 1 ounce of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 185
1 lb 839

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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