Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
848
% Daily Values*
Total Fat
27.31g
35%
Saturated Fat
9.752g
49%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
11.975g
Cholesterol
472mg
157%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
140.66g
Vitamin D
-
Calcium
91mg
7%
Iron
10.3mg
57%
Potassium
1211mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
42%
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of RDI*
(848 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
848
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Fat
27.31g
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Carbs
0g
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Protein
140.66g
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There are 848 calories in 1 pound of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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