Food database and calorie counter Source: USDA

Australian Lamb Foreshank (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.59g
6%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.501g
Cholesterol
19mg
6%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.34g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
77mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
3.59g
Carbs
0g
Protein
5.34g
There are 55 calories in 1 ounce of Australian Lamb Foreshank (Trimmed to 1/8" Fat).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 lb 885

Related Types of Lamb:

Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb (Trimmed to 1/8" Fat)
Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat)
Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
  view more results
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